Holistic Reference - Full Body Massage

by Christina Mitchell CIBTEC, ITEC



Massage uses touch through rubbing or kneading of parts of the body to aid circulation and relax the muscles. Massage is one of the oldest, simplest forms of therapy. The basic goal of massage therapy is to help the body heal itself and to increase health and well-being. A full body massage treatment includes head, back, stomach, arms, legs and feet.

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